Services & Reasons for Consultation


I help women and men of all ages to grow their human potential, expand their level of consciousness, and live a fulfilling life according to their true nature.

With a Master’s degree in Student Affairs in Higher Education and a Master’s degree in Clinical Mental Health Counseling from the United States, I have international experience in English and French in mental health counseling and personal support.

I tailor my online sessions to each individual and situation and use a variety of different approaches such as cognitive behavioral therapies (CBT), NLP (neuro-linguistic programming), EMDR (eye movement desensitization and reprocessing) and IFS (Internal Family System).

But while the therapeutic approaches and tools used are important in the healing process, there is another even more essential aspect : the person-centered approach (PCA).

According to Carl Rogers, its creator, “the person-centered approach is in its essence a way of being that is expressed through attitudes and behaviors that create a favorable climate to growth. “

This is why kindness, authenticity, empathy and unconditional positive regard are at the heart of each of my interventions.

55 minute therapy sessions

  • Psychological control (victims of narcissistic personality disorder, domestic abuse)
  • Negative thoughts and limiting beliefs
  • Self-sabotaging behavior
  • Trauma, accidents, and violence
  • Expatriation, immigration, and difficulty adapting to a new culture.
  • Difficult life transitions
  • Divorces, separation and infidelity
  • Lack of self-esteem

Coaching sessions of 55 min

  • Developing self-knowledge (values, strengths…)
  • Comfort zone : how to enlarge it ?
  • Self-esteem and sense of self-efficacy
  • Identity construction and existential crisis
  • Difficulties and concerns about student life and the adult world
  • Developing effective learning strategies for academic success
  • Developing personal development, emotional management and growth

90 minute EMDR sessions

  • Psychological control (victim of narcissistic personality disorder, domestic abuse)
  • Negative thoughts and limiting beliefs
  • Self-sabotaging behavior
  • Trauma, separations, accidents, and violence
  • Expatriation, immigration, and difficulty adapting to a new culture
  • Difficult life transitions

Asynchronous coaching of 30 min

  • Send your question via Email or Whatsapp ( this issue need to match to one of my specialties)
  • Answer these three questions :
    • What is your problem ?
    • What do you want instead of this problem ?
    • How will you know that it is gone ?
  • I will answer you within 72 hours in audio format of a duration between 20 to 30 min

“Pain does not appear in our lives without reason. Pain is a sign that something in our lives must  change.” (Inconnu)